Manage Your Week to Manage Your Weight Lifestyle and Human Growth Hormone It is common for many people to lose a bit of weight on weekdays and gain a little weight on weekends. Brian Wansink, from Cornell University (New York, USA), and colleagues explored the role of the seven-days-a-week human cycle…
Yogurt May Reduce Diabetes Risk Health and HGH Milk, cheeses, yogurt, and other dairy products serve as an important dietary source of proteins, vitamins and minerals. Nita Forouhi, from the University of Cambridge (United Kingdom), and colleagues assessed daily dietary habits among 4,000 men and women, including 892 participants with incident diabetes, for 11 years. …
Blueberry-Based Formula Boosts Brain Skills Dietary Supplementation and HGH – Human Growth Hormone A persistent and common fear among aging adults is the decline and/or loss of the abilities to think, remember, and learn. Paula C Bickford, from the University of South Florida (Florida, USA), and colleagues have developed a formulation containing extracts from blueberries…
Sugar Triggers Memory Problems and Neuroinflammation Diet and Human Growth Hormone Results of a study conducted at the University of Southern California (USC) has shown that adolescent rats that freely consumed large quantities of liquid solutions containing sugar or high-fructose corn syrup (HFCS) in concentrations comparable to popular sugar-sweetened beverages experienced memory…
Fish Protects the Heart Heart Health and HGH Eating fish in amounts comparable to those of people living in Japan seems to impart a protective factor that wards off heart disease. Akira Sekikawa, from the University of Pittsburgh Graduate School of Public Health (Pennsylvania, USA), and colleagues followed 266 men, ages 40-49…
Dark Chocolate Deters Atherosclerosis Alternative Medicine and Human Growth Hormone Both arterial stiffness and white blood cell adhesion are known factors that play a significant role in atherosclerosis. Diederik Esser, from Wageningen University (The Netherlands), and colleagues followed 44 middle-aged overweight men over two periods of four weeks as they consumed 70…
Fish-Rich Diet May Raise Good Cholesterol Good Cholesterol and Human Growth Hormone Salmon, tuna, and sardines are types of “fatty fish” – abundant sources of omega-3 fatty acids. Mounting evidence suggests that these healthy fats may exert a range of benefits on various body systems. Maria Lankinen, from the University of Eastern…
7-a-Day Dramatically Cuts Risk of Dying Healthy Diet and Human Growth Hormone New research has shown that the more fruit and vegetables a person ate each day, the less likely they were to die at any age. Dr Oyinlola Oyebode of University College London’s Department of Epidemiology & Public Health (England, UK) and colleagues analysed…
Vitamin A Transforms Pre-Cancerous Cells Back to Healthy Cells Healthy Cells and Human Growth Hormone Retinoic acid, a derivative of vitamin A found abundantly in sweet potato and carrots, has been shown to transform pre-cancerous breast cells back into their normal, healthy state. Sandra V. Fernandez, Ph.D., assistant research professor of medical oncology at Thomas…
Peach Compounds Inhibit Breast Cancer Growth Healthy Food and Human Growth Hormone Compounds found in peaches have been shown to inhibit both the growth of breast cancer cells and their ability to spread (metastasize). Dr. Luis Cisneros-Zevallos, a food scientist at Texas A&M AgriLife Research, and colleagues at both Texas A&M and…
