Best Treatments For Dry Skin

You know the feeling: tight, itchy skin that leads to irrational urges to throw yourself into a vat of body lotion. Though some people struggle with dryness year-round, it’s more common when the thermometer drops. Flakes often cluster where we have the fewest oil glands: hands, feet, elbows, and knees.

Why it happens
Skin is hydrated through diet and by absorbing water from the air. But when the humidity drops and dry heat cranks, there’s less moisture available. Plus, as we age, our skin has less oil and glycosaminoglycans, which help it hold water. Just layering on lotion won’t do it.

The Best Treatments For Dry Skin are:

Cleanse gently

A foamy wash may be your dry skin’s worst enemy. Sodium lauryl sulfate (SLS), a cleansing agent used in soaps, cleansers, and shampoos, washes away dirt and also skin’s natural oils.


No matter how many thick lotions you slather on, they won’t sink in if the skin is covered with dead cells. The solution? Scrub, but be gentle: Harsh exfoliants can further irritate dry skin.

Reduce sugar

Too much salty food can dehydrate you and your skin. But switching from popcorn to Milk Duds at the movies isn’t the solution—too much sugar can also take a toll.

Add omega-6s

To keep skin moist, increase the natural oils inside your body as well as out. Gamma-linolenic acid (GLA) is a type of omega-6 fatty acid that helps reduce dry skin.

Layer lotions

To stay warm when you’re spending time outside, you layer long underwear and then pants, not the other way around. Order matters when it comes to skin care, too.

Anti aging therapy is one of the fastest growing areas of medicine in the world. It is important to know the truths from the myths when it comes to your body.