Focus on Self Actualization

Focus on Self Actualization

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What is self-actualization?

The model consists of:

Tier 1. Biological and Physiological needs – food, drink, air, shelter, warmth, sleep.

Tier 2. Security needs – protection from elements, safety, security, job, stability, freedom from fear.

Tier 3. Social needs – love, family, friendship, intimacy, belonging, affection.

Tier 4. Esteem needs – achievement, accomplishment, self-worth, self-respect, respect from others.

Tier 5. Self-Actualization needs – self-fulfilment, personal growth and peak experiences.

What are the characteristics of people who have experienced self-actualization?

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• Unafraid of the unknown; they accept and embrace it.
• Instead of following what society dictates, they remain true to themselves. They are not sheep, but they do not reject everything like the average rebel.
• Despite being unconventional, they are not deliberately so in a way to shock or cause a reaction.
• Accept themselves as they are, along with their flaws. They, however, recognize and work towards changing negative habits.
• Not dependent on the company of others. They are self-sufficient and can be happy being alone.
• More interested in the pursuit of deeper and more meaningful connections. As a result, they have deep relationships but only with a few people. That said, they have affection for all people and are not judgemental.
• Instead of lamenting about problems, they focus more on finding positive solutions.
• Practice gratitude and appreciate the smaller things in life.
• Have a strong moral sense of right and wrong.
• While most people focus on the lower tiers in the ‘Hierarchy of Needs, they are more focused on personal and meaningful growth.
• Not driven by social pressures or superficial needs.
• Search for a deeper meaning of life.
• Despite it all, they are not perfect and they are happy with that.

What are the benefits of self-actualization?

Our society is governed by pressure and competitiveness which are exacerbated by TV, newspapers, magazines, movies, billboards, the Internet, friends, family, etc. on an hourly basis.