Boost Your Energy At Work Spending long days in the office is a daily reality for many people. Even if you love your current job, too much time spent on work and not enough on your personal health can lead to a number of problems—including depression, excess weight gain, muscle soreness and muscle weakness. Our…
Running is Great as a Workout Exercise The number of calories you’ll burn during a workout can fluctuate greatly and is dependent on a variety of factors including your current weight, workout intensity, overall difficulty level, as well as your current fitness level. So, when looking at calories burned for each activity, the actual calories…
An even tone indicates good skin health There are many different tests that we can take to determine heart health, brain health and overall health. But what about skin health? The last time you went in for your annual checkup, did your doctor give you an update on the overall health of your skin? Probably…
Types Of Ear Infections Ear infections are diagnosed by physical examination and laboratory analysis of pus or discharge. In some cases, CT scans may also be taken. The ear is made up of three parts. The outer ear includes the part you can see and the canal that leads to the eardrum. The middle ear…
