How to Get Long Eyelashes Fashion trends and human nature are both attracted to thick, long eyelashes! With so many products to choose from and treatments designed to give you long eyelashes, I want to tell you about some simple tricks you can do to get a wide-eyed look—naturally. It seems that as we age…
Ideas to Make a Healthier Shake Boost the nutritional value of your smoothie with some healthy add-ins and try my smoothie recipe ideas. Looking for new flavor ideas for your smoothie, or want to find out how to pack your smoothie with an even bigger nutritional punch? Take a look at my seven tips for…
Motivate Yourself to Workout You will want to work out if you set a specific goal. Losing weight, looking sexy, living longer, improving your health and mood. So find your drive, and begin working towards it. Don’t Look at it as a Punishment When it comes to consistency with exercising, the right attitude must be adopted. Many…
The Top Benefits of Regular Exercise You know you should exercise. It’s been ingrained in your head since you were a kid — you can probably still hear the haunting shrieks of your parents yelling, “Turn off that Mario game and go outside!” But it’s still a big chore for a lot of people. Exercising often isn’t fun….
Trimming hair prevents split ends If you want to have soft, shiny and healthy hair, first your hair needs to be strong. When it comes to our hair, we all want it to look shiny, soft, smooth and healthy. What we don’t want to see is a lot of breakage, split ends, color fading and…
Morning exercise sets the tone for a healthy day Have you ever wondered why athletes often make sure they get in an early morning workout or training session? When it comes to sports training, early is better. As an athlete, I know that an early morning workout will positively affect my performance and attitude. Getting…
Tips to get you through the party season Even with the hectic pace of the holidays, it’s still possible to look fabulous by making a few adjustments to your beauty routine. The holiday season can be incredibly busy for all of us. There are trees to decorate, cards to write, cookies to bake and all…
Most Trendy Exercise Moves Different bodies will fatigue at different rates, so write down the number of reps you’ve completed after each set. Since the workout is equipment-free and uses only your own body weight, you’ll measure your progress. Resisting Rotation Behind the trend: Obliques are actually designed to help resist rotation, so you should train them that way….
Tips to Conceal Fine Lines and Wrinkles Aging can take a toll on your skin, but there are some things you can do to keep it looking its best. It’s inevitable that your skin will change as you age. Aging compromises collagen and elastin and as a result, your youthful appearance is affected. However, there…
Ways to survive the most common beauty mishaps Beauty emergencies happen. That’s why today I’m sharing my top beauty secrets with you. When you’re on the go, you need to think quickly and creatively when a beauty mishap occurs. Though not every situation has a quick fix, you can sure give it a try. Here…
