Growth hormone for adults The pituitary gland is a structure in our brain that produces different types of specialised hormones, including growth hormone (also referred to as human growth hormone or HGH). The roles of growth hormone include influencing our height, and helping build our bones and muscles. Natural levels of growth hormone fluctuate during the day,…
Beauty Tips with a Big Impact Here are a few simple at-home beauty tips I’ve come to love over the years that have definitely proven to be positive: Buy HGH in Los Angeles California 1. The one beauty tool all ladies need There’s something that I just can’t live without—and that’s my eyelash curler. I…
Locomotor system The skeleton and skeletal muscles work together to allow movement. The brain controls the movements of the body, using information from: The eyes. The ears, including special canals which give us a three-dimensional sense of motion. The muscles themselves, called ‘muscle sense’ or kinaesthesia. Buy HGH in San Antonio Texas Working in pairs…
Find a Free Workout Many people start out the new year with big fitness goals. They have plans to join the local gym or finally buy that state-of-the-art fitness equipment they’ve been dreaming about. And then…reality hits. If you find yourself in a situation where fitness lands on the bottom of the priority list due…
The Secret to Avoiding Empty Calories The term “empty calories” almost sounds like a conflict in terms—kind of like “cold sweat.” After all, something can’t be empty and full. Or can it? It sure can—if you’re talking about empty calories. Simply put, empty calories are calories in your foods that are, for the most part, empty of significant nutritional value. And…
I love my local YMCA for many reasons beyond my daily swim. Top of the list: the friendships and conversations in the locker room that are frequent sources of valuable information, connections and motivation. For example, I recently overheard a discussion about Y members and friends of members who had experienced devastating attacks of shingles,…
Riding A Bike Is Such A Perfect Way To Exercise Are you ready to create your own perfect group bike rides and get more out of your adventure? If the answer is yes, then check out my four tips below. I go on family bike rides a few times a month and I admit that…
Role Of Calcium In The Body The average adult’s weight is made up of about two per cent calcium. Most of this is found in the skeleton and teeth – the rest is stored in the tissues or blood. Calcium is vital for healthy teeth and bones. It also plays a crucial role in other…
Stress As A Health Problem Stress is a process, not a diagnosis. We experience stress when there is an imbalance between the demands being made on us and our resources to cope with those demands. The level and extent of stress a person may feel depends a great deal on their attitude to a particular…
Exercise Can Have An Enormous Impact On Your Mood It is thought that exercise can be just as effective as anti-depressants in treating mild-to-moderate depression. Not only can exercise help in treating depression, it can also prevent people from becoming depressed again. So it’s important to keep up an exercise regimen after people get better….
